Yoga retreat in the South of Goa – Yogamea

 

I arrived here in Agonda in the South of Goa almost one week ago, on Monday, around 15 after about 2,5 hours drive from Swan Yoga in Asagao. On the way here we passed by more palm trees, colorful big houses, kids in school uniform, rivers and beaches, until finally arriving in this small paradise.

Agonda is a very small and tranquil little town, not much party or people here, there is one main road and the beachside. There are so many nice little beach huts here, adorable, must be so nice to hear the sound of the waves all the time. The shops are cute here, the vendors are not as annoying either, they’re calm and sweet and you get to know them all :)

Beach huts on the way down to the beach. Beautiful and peaceful!

Beach huts on the way down to the beach. Beautiful and peaceful!

The main street at Agonda. People, cows, dogs, scooters.

The main street at Agonda. People, cows, dogs, scooters.

On the beach

On the beach

There's a school just beside the church

There’s a school just beside the church

I’m in another yogaretreat named Yogamea, but it’s not as busy schedule as in Swan Yoga. We only have 2 asanas per day, but they are 2 hours long each, between 7-9am and 5-7pm. We have the all meals included here, but the food isn’t that good, they don’t have any spices at all, so it doesn’t really taste indian. We have been eating a few lunches out just to get some good indian food. They sell a lot of fish here, but still it’s India, so many vegetarian restaurants as well.

I’m sharing room with a french-canadian, Lydia, and we hang out all the time actually, she’s great. The room wasn’t as nice as Yogamea showed on their website at all, it’s quite basic, but the place is good. The food area is great, and the location is perfect too, we are just beside the main road and have about 2 minute walk down to the beach.

We had Veg makhanwala and navratan korma for lunch one day, we asked what the ingredients are of navratan korma, he said "it's vegetables, together with saus and nuts and dried fruit" - but when we got it, it was fresh fruit... quite wierd! the other thing was better..

We had Veg makhanwala and navratan korma for lunch one day, we asked what the ingredients are of navratan korma, he said ”it’s vegetables, together with saus and nuts and dried fruit” – but when we got it, it was fresh fruit… quite wierd! the other thing was better..

This is where I'm staying next! At agonda palace. Thats our porche!

This is where I’m staying next! At agonda palace. Thats our porche!

Our dining area, very cozy

Our dining area, very cozy

The yoga here is different, I was really confused at first about the sun salutation and some of the pranayamas we do, because there are other versions of the ones I knew and learned at Swan. But the teachers are great, we have had a couple of classes with the owner Timmy, and the other teacher Vilu, and he always corrects me and helps me to get better.

There is 200h yoga teacher course here, so there are many yoga students who also teaches us, so sometimes it’s a little bit repetitive, but it’s good for me :) There’s quite a segregation though, like when we eat, because the students weren’t allowed to speak for like 3 days except for during the class (saving energy or something), so we other retreaters had to stick together haha. The yoga-students have anatomy and yoga philosophy classes, so they have a busier schedule than us in the retreat, we are only 4 persons (with free time between 9am to 5pm).

After morning asana we have fruit breakfast and just relax, we are the four retreaters :)

After morning asana we have fruit breakfast and just relax, we are the four retreaters :)

Afternoon yoga class

Afternoon yoga class

 

But the times really flies here! We have breakfast and sit in our very cozy eating area between 9-10, then we take a shower, we go out for some walking or shopping or we go to the south or north side of the beach, we go back and have lunch at 13 (except for the times we have eaten out), around 14 we go out again, either beach or do the bars along the beach and have some lassi or something, and then back to do yoga again. Haha.

The bars and restaurants along the beach are much more expensive then on the main road, but they have big comfy kind of sofas with big pillows and a view over the beach, and it’s super comfortable to just sit there and chill down after a day in the sun, or when you can’t stand the heat anymore.

Enjoying our first day at the beach!

Enjoying our first day at the beach!

Enjoying ourselves at all these beach restaurants.. got a HUGE coffee and some brown bread with nutella, oh, delicious!

Enjoying ourselves at all these beach restaurants.. got a HUGE coffee and some brown bread with nutella, oh, delicious!

We have been out for a drink almost every evening after the afternoon asana class, there is a place just across our facility called ”My Friends place” where it’s nice and just across the street from Yogamea. One evening they had live music there and we met a woman in her mid 50’s from Canada, Flora, who had been abroad for over 25 years, so cool. She was now living in China. She was super cool!

The other night we sat in one of the beach bars in the comfy sofas and I ordered some sweets from south of goa and hot chocolate, watched the stars, sometimes a firework, and just the sound of the waves. I’m glad they don’t play music, it’s just very peaceful. And there are no mosquitos here at night, it’s such a relief!!

At "my friends place" just acros Yogamea, enjoying my first drink in India!

At ”my friends place” just acros Yogamea, enjoying my first drink in India!

Enjoying live music at my friends place another night

Enjoying live music at my friends place another night

Having some night snacks and beverages at the beach loving life

Having some night snacks and beverages at the beach loving life

I got a henna tattoo, the girl who made it is Sarsu (little bit unsure how it’s spelled) is only 19 and have never been to school! So she doesn’t know how to read or write. It’s weird to just imagine not be able to read the signs everywhere.  She has learned english through tourists! She has 4 sisters and 2 brothers, 2 of the sisters are married and the younger 2 sisters and the 2 brothers are still in school, she works here in the shop and provides for them so they can go in school. She was super sweet. :)

Getting my first henna tattoo

Getting my first henna tattoo

Henna tattoo

Henna tattoo

Went back to Sarsu to her shop to fill in my henna, she was like "Is it ok to wait 2 minutes while I do my prayers?". So sweet.

Went back to Sarsu to her shop to fill in my henna, she was like ”Is it ok to wait 2 minutes while I do my prayers?”. So sweet.

On Friday we rented 2 scooters, me, Lydia and Milo from Italy, one of the others doing the retreat. We drove to Cabo da Rama, which is not far away at all, but there’s no way to get there without scooter or hiring a car. It was fun to ride scooter, the roads here are great, and there is only one so it’s difficult to get lost, and there’s almost no traffic at all. It’s just uphill downhill uphill downhill all the time, Goa isn’t flat at all!

We rented scooters and went exploring in the surroundings!

We rented scooters and went exploring in the surroundings!

So in Cabo da Rama there’s a an old fort, In the past it has switched hands between Hindu, Muslim monarchs and the Portuguese and witnessed many battles in history. Now it’s almost only ruins and some rusty cannons. It was abandoned when the Portuguese left this place. And then it was a government prison till 1955 and was abandoned again. It’s really ruins, so I don’t understand how the prison was really, since it was only 60 years back.

At the top of the hill at Cabo da rama fort with a view over everywhere!

At the top of the hill at Cabo da rama fort with a view over everywhere!

Cabo da rama fort and surroundings

Cabo da rama fort and surroundings

With Lydia and Milo

With Lydia and Milo

 Nice views from Cabo da Rama fort

Nice views from Cabo da Rama fort

A woman on her morning walk

A woman on her morning walk

Soo many palmtrees!!

Soo many palmtrees!!

We spotted many monkeys!

We spotted many monkeys!

Exploring!

Exploring!

After sweating our asses off in 39 degrees and enjoying all the surrounding views, we took the scooters to a local restaurant along the way and had some veg thali. For 3 thalis, plus one extra portion thali for Milo, 3 extra breads, 3 sodas, one bag chips, one water bottle and one ice cream, we paid 450 rupees (about 5-6 euro/USD)-total! Cheap huh!

Then we drove back on the road against Agonda, stopped in a small village on the roadand had some Tea masala for 5 rupees, bought some petrol, felt sorry for all the cute little street puppies, and drove towards Cova beach. It was quite a bumpy road to the beach, only packed sand and stones along hills and cliffs, a little scary sometimes – but it was totally worth it!

The green lagoon at Cova

The green lagoon at Cova

The cottages at cova beach, so peaceful!

The cottages at cova beach, so peaceful!

Taking a bath in the lagoon at cova beach! Ah! So fresh!

Taking a bath in the lagoon at cova beach! Ah! So fresh!

In Cova it was super peaceful, nothing more there than a few cottages, one bar, the sea and a green lagoon with sweet water which was beautiful, you could se cows on the sides eating grass. The water in the lagoon was so much colder than the sea, really relaxing. You can’t reach this place with a heavy vehicle, the roads are to big for busses (you can drive car, but there’s enough space for meeting another car in the opposite direction).

We enjoyed a couple of hours there and then we had to go the bumpy ride back to be in time for our afternoon yoga.

 

Today, Saturday we did our last shopping, had some pastries at the main road, talked to the vendors, had yoga, and at night we went out for a couple drinks (compared to the regular 1 at night), since it’s our last night here. We had one kingsfisher beer to some live music on the beach, and then another beer at the other side of the beach.

But there’s really nothing going on even on a Saturday night here, the bar which we were closed since we were the last customers, and it was around 23-23.30. All the shops were closed when we walked back to, total silence.

Had some pies

Had some pies

I really love all these copper things here, but they are so heavy!!

I really love all these copper things here, but they are so heavy!!

Live music at the beach and indian beer

Live music at the beach and indian beer

 

I really like Agonda, everyone is so friendly, always saying goodnight or goodmorning, even if you don’t know them. It’s really a small town feeling. And you get to know the vendors and the waiters on the places, see them somewhere else and say hi to them to when you walk around. It’s really nice, you kind of feel at home here very easily :) This is really a place for total relaxation. 

 

Delivering fruits with a scooter

Delivering fruits with a scooter

Omg I love the signs here, they are always misspelled

Omg I love the signs here, they are always misspelled

There's a school just beside the church

There’s a school just beside the church

Yes... we are reaaally enjoying ourselves!

Yes… we are reaaally enjoying ourselves!

So many cows on the beach!

So many cows on the beach!

Sunday is the day off here at the retreat, but we have yoga in the morning anyways, they sort of special arranged it for us because we wanted to have it tomorrow. After we are going to a place that we spotted today called Krishna where we are going to treat ourselves with some ajurvedic massage.

We have dealed the price, so we are have rejuvenating or deep tissue massage, then we have khizi and we also have a facial treatment and massage, so it’s 3 treatments, it will be about 2 hours and the price is only 1100 rupees! (around 15 euro/USD). At Swan Yoga I had Khizi too (the powders and the hot oil thing) and it was 1200 for ONLY that one reatment. So yeah, this is a very nice price!

(Updated: The Khizi was only half body, but still, the whole treatment was about 2 hours and really good. The full body massage was the best, the facial wasn’t really relaxing but more rubbing the face hard)

Then we are going to have some nice indian food somewhere, my last indian meal!

After the 2 hours massage (I look quite puffy in my face) I had my last indian meal, veg thali, before heading to the airport

After the 2 hours massage (I look quite puffy in my face) I had my last indian meal, veg thali, before heading to the airport

Sunday is also our last day here before going to our new destinations, I’m going to the airport around 14 and Lidia is heading north in India (she is traveling allover India for over 3 months).

I’ve enjoyed this week of real vacation together with yoga, I’ve learnt many new asanas and mantras, got much more bendy, even bought a yoga mat so that I don’t have an excuse for not doing yoga everyday, and I’ve eaten and treated myself as one should do on their vacation, haha. I even have a new habbit, to drink tea, even if it’s 30 degrees outside, which is good for me and my metabolism. :)

Now I’m heading to the Philippines, my first flight leaves Goa at 5pm today, Sunday, and I’ll arrive in Manila around 5pm tomorrow (Flying goa-mumbai-dubai-manila) and there I will meet up with my boyfriend Duilio! :)

So bye India!! Gonna miss you!!

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